Saint Helena, Ascension and Tristan da Cunha_
Capital: Jamestown
Capital
Jamestown
Region
Western Africa
Updated Jan 18, 2026
Overview
Saint Helena, Ascension and Tristan da Cunha is a British Overseas Territory located in the South Atlantic and consisting of the island of Saint Helena, Ascension Island, and the archipelago of Tristan da Cunha. Its name was Saint Helena and Dependencies until 1 September 2009, when a new constitution came into force, giving the three islands equal status as three territories, with a grouping under the Crown.
Nomad Score
5.3
Internet
75
Safety
40
Cost
50
Weather
60
Community
45
DROPTHE_ GOSSIP
Capital: Jamestown. Population: 5.7K.
Located in Western Africa.
Weather in Jamestown
22C
Clouds
Jamestown
81%
Humidity
34 km/h
Wind
Best Time to Visit
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Visa Information
US Citizens
Visa Required
Practical Info
Tap Water
Use Bottled
English
Moderate
Driving Side
Right
Major Cities
Health & Safety
Healthcare
Limited
Emergency
112
Pharmacies
Available
Quick Facts
Area
394 km2
Calling Code
+290
Timezone
UTC+00:00
Embassy Info
Info
Find your embassy in Saint Helena, Ascension and Tristan da Cunha
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Frequently Asked Questions
Is Saint Helena, Ascension and Tristan da Cunha good for digital nomads?
Saint Helena, Ascension and Tristan da Cunha has a Nomad Score of 5.3/10, ranked #169 worldwide. Average internet speed: 25 Mbps.
How fast is the internet in Saint Helena, Ascension and Tristan da Cunha?
The average internet speed in Saint Helena, Ascension and Tristan da Cunha is 25 Mbps download. May require a backup connection for heavy use.
When is the best time to visit Saint Helena, Ascension and Tristan da Cunha?
The best months to visit Saint Helena, Ascension and Tristan da Cunha are Jan, Feb, Mar, Nov, Dec.
Do I need a visa for Saint Helena, Ascension and Tristan da Cunha?
For US citizens: Visa Required.