GLOW_
"The girls are back in town."
In 1980s LA, a crew of misfits reinvent themselves as the Gorgeous Ladies of Wrestling.
Created By
Liz Flahive, Carly Mensch
Network
Netflix
Episodes
30
Updated Feb 16, 2026
WHERE TO WATCH
DROPTHE_ GOSSIP
Overview
GLOW has 3 seasons with 30 episodes spanning 2017-2019.
Rating
GLOW holds a 7.3/10 rating based on 420 votes.
Year context
GLOW first aired 9 years ago in 2017.
CAST (17)
Alison Brie
Ruth Wilder
Betty Gilpin
Debbie Eagan
Marc Maron
Sam Sylvia
Sydelle Noel
Cherry Bang
Britney Young
Carmen Wade
Chris Lowell
Bash Howard
Britt Baron
Justine Biagi
Kate Nash
Rhonda Richardson
Gayle Rankin
Sheila the She-Wolf
Shakira Barrera
Yolanda Rivas
Kia Stevens
Tameé Dawson
Jackie Tohn
Melanie Rosen
Ellen Wong
Jenny Chey
Sunita Mani
Arthie Premkumar
Kimmy Gatewood
Stacey Beswick
Rebekka Johnson
Dawn Rivecca
Marianna Palka
Reggie Walsh
SEASONS (3 seasons, 30 episodes)
SEASON 1
01
Pilot
Desperate to jump-start her career, struggling actress Ruth heads to a casting call at an LA gym -- and quickly realizes it's not a typical…
02
Slouch. Submit.
Cherry tries to whip the final group into shape, while Sam sets out in pursuit of a star for his show. Ruth acts out an…
03
The Wrath of Kuntar
Sam's flashy young producer drops in and whisks the girls off to Malibu to party. But artistic differences soon threaten to spoil the fun.
04
The Dusty Spur
With just five weeks left to crank out a show, Sam and Bash move all the ladies into a motel. Ruth struggles to nail down…
05
Debbie Does Something
Debbie attends her first wrestling match and has a major epiphany. Meanwhile, Ruth finally finds the inspiration for her alter ego.
06
This Is One of Those Moments
Sam searches for the perfect "heel" to fight Debbie, but she's tough to please. To hone her act, Ruth tags along with Gregory to a…
07
Live Studio Audience
As the women prepare for their first live match, Debbie and Ruth seek outside help with their moves, and Rhonda gives Sam a good-luck gift.
08
Maybe It's All the Disco
Jenny whips up a party for Sheila's birthday while Sam helps Ruth deal with a new complication in her personal life. Mark changes his tune…
09
The Liberal Chokehold
With the show's future in jeopardy, Bash and the ladies search for creative ways to drum up cash. A pair of revelations leaves Sam reeling.
10
Money's in the Chase
On the day of the big taping, Sam attends to unfinished personal business, while Ruth scrambles to make last-minute changes to the lineup.
SEASON 2
01
Viking Funeral
Nerves run high as the ladies return to work and meet a new cast member. To boost morale, Ruth takes the gang on a raucous…
02
Candy of the Year
The ladies get creative when Sam forces them to compete for airtime. Debbie discovers the producer life isn't quite what she'd hoped.
03
Concerned Women of America
Ruth connects with a fellow film lover and helps Debbie cook up a PSA to appease an angry women's group. Cherry struggles on the set…
04
Mother of All Matches
On the day of the big match between Welfare Queen and Liberty Belle, Tammé visits her son at Stanford, and Debbie hits an emotional wall.
05
Perverts Are People, Too
A request from the network puts the producers on edge, the wrestlers capitalize on their growing fan base, and Ruth receives a surprising invitation.
06
Work the Leg
Facing new competition, the women vow to amp up their wrestling. A startling discovery changes Sam's outlook on the show.
07
Nothing Shattered
After an injury on set, Sam and the wrestlers rush to the hospital and wait anxiously for news. A long-simmering feud finally boils over.
08
The Good Twin
It's the moment you've been waiting for: A straight-to-the-airwaves episode of "GLOW," complete with dream sequences, music videos and epic wrestling.
09
Rosalie
As the ladies begin to plan for life after the show, Justine's mom shows up on Sam's doorstep, and Bash and Debbie scheme to woo…
10
Every Potato Has a Receipt
Wedding bells are ringing as the wrestlers step through the ropes for the big finale. But last-minute twists catch everyone off guard.
SEASON 3
01
Up, Up, Up
Hours before GLOW's opening show at the Fan-Tan casino in Las Vegas, a national tragedy unfolds on live TV, leaving everyone spooked.
02
Hot Tub Club
On a day off, Sam teaches Ruth how to gamble, Bash struggles to take care of an ailing Rhonda, and Arthie and Yolanda face an…
03
Desert Pollen
Fed up with the ladies' sloppy performances and lack of training, Cherry takes them to a showgirl dance class, which stokes Debbie's insecurities.
04
Say Yes
A visit from Russell puts Ruth on edge. Bash hires a magician to spice up the show. Sheila forges ahead with her acting and finds…
05
Freaky Tuesday
Tammé's back problems lead to a major shake-up in the ring. An offer to extend the show divides the producers. Justine asks Sam to read…
06
Outward Bound
A camping trip in the desert canyons outside Vegas spirals into a night of soul-searching, bitter showdowns and bombshell revelations.
07
Hollywood Homecoming
Sam takes Justine to meet with studio execs, Birdie arrives in Las Vegas to spend time with her daughter-in-law, and Debbie makes a new friend.
08
Keep Ridin'
As Ruth grapples with major doubts about her path in life, Bash and Rhonda go on a spending spree, and Cherry and Carmen pick up…
09
The Libertines
Ruth heads to LA for her big audition, Debbie helps Bobby take the Libertine Ball to the next level, and Rhonda plots to rekindle Bash's…
10
A Very GLOW Christmas
With morale running low, Carmen convinces the team to perform "A Christmas Carol" in the ring. Debbie and Bash strike up an unlikely new partnership.
SERIES INFO
3
Seasons
30
Episodes
Canceled
Status
CREW
Creator
Liz Flahive
Creator
Carly Mensch
NETWORKS (1)
Netflix
DETAILS
FREQUENTLY ASKED QUESTIONS
What is GLOW about?
In 1980s LA, a crew of misfits reinvent themselves as the Gorgeous Ladies of Wrestling.
Where can I watch GLOW?
GLOW is available on Netflix. Availability varies by region.
How many seasons does GLOW have?
GLOW has 3 seasons with 30 episodes total.
Who created GLOW?
GLOW was created by Liz Flahive and Carly Mensch.
Who stars in GLOW?
The cast of GLOW includes Alison Brie, Betty Gilpin, Marc Maron, Sydelle Noel, Britney Young.
What is the rating of GLOW?
GLOW has a rating of 7.3 out of 10 based on 420 votes on TMDB.
Is GLOW still running?
GLOW was canceled.
GENRES (2)
Comedy
Drama