French Polynesia_
Capital: Papeetē
Capital
Papeetē
Region
Polynesia
Updated Jan 26, 2026
Overview
French Polynesia is bucket-list Pacific—Tahiti, Bora Bora, Moorea and 118 islands scattered across ocean the size of Western Europe. The overwater bungalows, the lagoons, and the Polynesian culture create dream-destination imagery.
Costs are very high—this is luxury Pacific. French systems and language prevail. The distance from everywhere is extreme.
French Polynesia suits once-in-lifetime travelers or those with luxury budgets seeking ultimate Pacific island beauty.
Nomad Score
5.3
Internet
75
Safety
40
Cost
50
Weather
60
Community
45
DROPTHE_ GOSSIP
Economy
$6.3 billion GDP, one of Polynesia's largest economies
Best Time to Visit
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Visa Information
US Citizens
Visa Required
Practical Info
Tap Water
Use Bottled
English
Moderate
Driving Side
Right
Major Cities
NOTABLE PEOPLE FROM FRENCH POLYNESIA (1)
Health & Safety
Healthcare
Limited
Emergency
112
Pharmacies
Available
Quick Facts
Area
4,167 km2
Calling Code
+689
TLD
.pf
Timezone
UTC-10:00
Embassy Info
Info
Find your embassy in French Polynesia
Similar Destinations
Frequently Asked Questions
Is French Polynesia good for digital nomads?
French Polynesia has a Nomad Score of 5.3/10, ranked #176 worldwide. Average internet speed: 25 Mbps.
How fast is the internet in French Polynesia?
The average internet speed in French Polynesia is 25 Mbps download. May require a backup connection for heavy use.
When is the best time to visit French Polynesia?
The best months to visit French Polynesia are Jan, Feb, Mar, Nov, Dec.
Do I need a visa for French Polynesia?
For US citizens: Visa Required.